Where HER strength lies...

Many women have endured a PLETHORA of trails, tribulations, and troubles BUT we ALWAYS find it in OURselves to SOJOURNER in TRUTH and Preach, Teach, and Meet FREEDOM face to face, woman to woman, and mother to child.

So many women find it hard to be themselves and fight for themselves WE must know and embrace OUR worth and value OURselves with the most HIGHEST of HONOR and Respect. IF we don't NO ONE will, IF we don't stand with each other WE all will fall, IF we don't gather with each other WE will be divided and conquered! 

JUSTICE (JUST US) for ALL

Sometimes men say women are too emotional and seldom children agree but we are emotional 

E + motion =Energy in Motion. We as women must put our energy in a motion that reflects a HIGHER Y.O.U. (your own uniqueness) You have the ability to equally and totally energize your motions (movements) positively and negatively, up and down (low vibration or high vibration), etc.

Do not forsake your power to adjust your frequency. Whatever memory you have associated with ANY 

place, person, or thing you have the power to disassociate it from you and re-associate your energy in motion (emotions)with new memories... RENEW YOUR MIND... you owe it to yourself to free your mind and let the rest follow...

OUR emotions (energy in motion) is in order when you are a woman, a mother, a sister, an aunt, a teacher, a nurturer, a guardian... EMOTIONS come with these RESPONSIBILITIES (the territory)...

Re-channeling and Re-challenging our minds, bodies, and spirits (souls) takes time, energy and space. We must Re-member our womb is listening and learning how to be one with us. Our womb holds our energy in motion (emotion) and experiences with any person, place or thing. IF we know the energy in motion and the experience was not peaceful for US then we must Re-challenge ourselves to Re-channel our emotions to received a peaceful outcome, the best outcome for our womb's healing because when the womb feels overwhelmed we feel it in our stomach, head, and feet which are major energy 'fiel'ds which gives us the 'feel'ings we have in the capacity that we do. 

We WOMEN have been handed down/giving the proper rites of passage ceremonial activities (ACTIVE is key) to stay connected to our ancient/indigenous 

traditions

OUR STRENGTH LIES in ACTION... 

African Dance and Drumming

Belly Dance 

There's no need for a mirror when I have a sister ~African PROverb

Journaling is a great meditation activity

Journaling allows a woman to revisit a moment with a wider view and a deeper or peaceful perspective. This is a activity that many women do during a rites of passage. It gives/brings the experience back to HER (sankofa) at any moment and it also provides HER with a vivid account of her past time when she reaches back to gather HERself

Birthing is a rites of passage, it provides so much memory for the womb and this is a optimum time to journal and gather those moments in time and space to LIVE again...

The Bes Birthing position for women

Women were and are not meant to experience this rites of passage alone, although, women experience this spiritually on their own. WE are not meant to be alone during this rites of passage. This is a sacred and spiritual moment that our closest spiritual or biological family should gather with us.

As women of STRENGTH we have the ancestors and elder women on our shoulder looking down on us and guiding us to and through our MANY walks in life. We have our children beneath us for WE are their first teachers and we show them the first meaning of LOVE...

HER is where HER strength lies....